Talk, Share and Smile Always.
What type of support are you looking for?
Counselling session
Book an Appointment
Dietitian / Fitness Trainer
Book an Appointment
Webinar Session
Book Your Seats
Welcome to Talk A Second - your trusted platform for professional online counselling, Dietician services, and fitness training. Based in Kochi, Kerala, we are dedicated to supporting your mental and physical well-being through expert guidance and personalized care. Our team of qualified psychologists and counsellors is here to offer a safe, confidential space for you to address your emotional and mental health concerns. Whether you're dealing with stress, anxiety, relationship challenges, or personal growth goals, we are here to listen and guide you every step of the way.
Read More
Browse our list of qualified wellness experts. Review their specializations and find the best match for your specific needs and concerns.
Select a time that fits your schedule. Flexible options ensure you can prioritize your wellness well-being without disrupting your routine.
Secure and simple payment options. Choose from single sessions or affordable packages that support you on your health journey.
Begin your sessions with a wellness experts. Feel empowered as you embark on a personalized path toward wellness and growth.
Browse our list of qualified therapists. Review their specializations and find the best match for your specific needs and concerns.
Select a time that fits your schedule. Flexible options ensure you can prioritize your mental well-being without disrupting your routine.
Secure and simple payment options. Choose from single sessions or affordable packages that support you on your mental health journey.
Begin your sessions with a trusted therapist. Feel empowered as you embark on a personalized path toward mental wellness and growth.
Assistance with weight loss or gain in a safe and sustainable manner.
Specialized diets for pregnant women and growing children.
Increasing cases of obesity, diabetes, and heart diseases require expert nutritional guidance.
High prevalence of conditions like anemia and Vitamin D deficiency.
Diet support for Gastrointestinal disorders , hypertension, renal issues, and Food allergies and intolerances (e.g., gluten-free diets for celiac disease)
Diets for skin, hair, and overall energy improvement.
Plans for athletes and fitness enthusiasts.
Tailored plans respecting regional cuisines and preferences
Talk A Second is an online platform that connects you with certified psychologists, dieticians, and fitness trainers in India. We offer virtual counseling sessions, diet plans, and fitness programs to help improve your mental health and overall well-being.
Our platform allows you to book online counseling sessions, diet consultations, and fitness training from expert professionals. Simply: Sign up on our website. Choose a service (counseling, diet, or fitness). Book a session with an expert at your preferred time. Get expert advice online, anytime, anywhere.
Yes! Talk A Second offers online counseling, diet consultations, and fitness training services across India. Since all sessions are conducted virtually, you can connect with experts from any city, including Delhi, Mumbai, Bangalore, Chennai, Hyderabad, and more.
We provide online mental health counseling for: Parents & Children – Parenting guidance, child behavior support. Teenagers & Students – Stress management, academic pressure, career counseling. Couples & Relationships – Marriage counseling, relationship advice. Anxiety, Depression & Stress – Therapy for emotional well-being.
Yes, your privacy is our top priority. All online therapy sessions are 100% confidential and secure, ensuring a safe space for you to talk freely with licensed professionals.
You can browse through certified psychologists, check their specializations, experience, and client reviews, and book a session that fits your needs.
Yes! Our expert dieticians create personalized diet plans based on your health goals, lifestyle, and dietary preferences. Whether you need a weight loss plan, diabetic diet, or PCOS diet, we’ve got you covered.
Book a consultation with a certified dietician. Discuss your health goals (weight loss, muscle gain, diabetes management, etc.). Get a customized meal plan with expert guidance on nutrition.
Yes, Talk A Second offers live online fitness training with certified trainers. You can book 1-on-1 personal training sessions or join group fitness classes for: Weight loss & body toning. Strength training & muscle building. Yoga & meditation sessions.
Absolutely! Our online fitness trainers guide you through home workouts that require minimal or no equipment, making it easy to stay fit from the comfort of your home.
Booking a session is simple: Visit TalkASecond.com. Choose your preferred service (counseling, diet, or fitness). Select an expert and schedule your session. Make a secure online payment and join your session.
We accept UPI, credit/debit cards, net banking, and digital wallets for seamless transactions.
Currently, we offer affordable paid sessions with experienced professionals, but we may introduce free consultation offers and discounts from time to time.
As someone with a busy schedule, Talk A Second has been a game-changer. Their affordable online counseling and dietician services fit perfectly into my routine. It’s convenient, effective, and life-changing. Thank you, Talk A Second, for making wellness accessible!
Talk A Second is a one-stop solution for mental health, fitness, and diet needs. I’ve used their counseling services, fitness trainers, and dieticians, and the results have been incredible. Their professionals are knowledgeable and friendly. Highly recommended for holistic wellness online!
.png)
The online fitness training sessions at Talk A Second have transformed my life. My trainer tailored a program to fit my fitness goals, and I’ve seen amazing results within a few months. The convenience of training from home with expert guidance is unbeatable!
Talk A Second connected me with a fantastic dietician who provided a personalized meal plan for my weight loss journey. The guidance was practical and easy to follow. I’m now healthier and more confident. If you’re looking for the best online dieticians in India, this is the place!
I was struggling with anxiety and felt lost before I found Talk A Second. Their online counseling services are truly life-changing. The counselor I worked with was compassionate and helped me manage my stress effectively. I highly recommend Talk A Second for anyone seeking professional mental health support online.
Talk to one of Talksec's first responder to understand how we can help
